A Codependent Mind
Get an intimate, honest look at how codependency can develop and how it can be overcome. Brian and Stephanie take you ’behind the scenes’ of their experiences and their relationship, lifting the veil on how codependent behaviors can cause life long pain and suffering if not addressed. Learn how Brian has been able to understand the web of behaviors that formed his codependency and move on to build healthier relationships.
Episodes

Wednesday Apr 30, 2025
Wednesday Apr 30, 2025
For most of his life, Brian believed that his primary challenge in relationships was mastering the tool of "being present." He thought that if he could just fully grasp this skill, everything in his life and relationships would significantly improve. However, regular listeners to this podcast will recognize that this belief was far from accurate. We discuss how he understood the tool of being present in his past relationships and how he uses it now, in the present.
You can reach us at: http://codependentmind.com
Get your Paperback or eBook copy on Amazon: https://www.amazon.com/dp/B0CYH7TMZ1
The full audiobook can be purchased from our website for only $2.99. http://codependentmind.com
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Wednesday May 14, 2025
Wednesday May 14, 2025
The 5 Love Languages claims to be a "simple and effective" tool for strengthening your connections. We explore that claim.
Thank you for following, liking, reviewing - it helps other people find the podcast.
You can reach us at: http://codependentmind.com
The audiobook can be purchased from PayHip.
Get your Paperback or eBook copy on Amazon: https://www.amazon.com/dp/B0CYH7TMZ1

Wednesday May 28, 2025
Wednesday May 28, 2025
Our new book is available in eBook format: ! You, Me & Us: Moving Beyond Relational Trauma and Disorder (Anxious/Avoidant Attachment, Codependency, BPD) to Build a Stable, Lasting Relationship. https://www.amazon.com/dp/B0FC6KCKNT
In this episode, we revisit the topic of caretaking and how it can be a tool for strengthening the sense of partnership within a relationship.
Thank you for following, liking, reviewing - it helps other people find the podcast. And thank you for reading these notes! Very few people do.