S7 - Relationship Tool #2: Empathy

Experiencing relational trauma and subsequent relationship disorders, whether codependency, anxious attachment, avoidant attachment, BPD can make empathy challenging. Not that the feelings aren't there, but often the empathetic system is so wounded that it is difficult to stay in a place of empathetic responsiveness. But empathy is a critical tool in forming and maintaining intimate relationships. In this episode we discuss the role of empathy in our relationship, Brian's experience with empathetic woundedness and how he overcame them. 

00:00:37 What are we calling 'empathy'
00:01:46 The empathetic system
00:05:12 Empathy and interpersonal disorders
00:09:33 Empathetic system malfunctions
00:17:43 Empathy as a relationship tool
00:21:50 Empathetic responsiveness

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The full audiobook can be purchased on Amazon (https://www.amazon.com/Making-Re-Making-Codependent-Mind-Codependency/dp/B0D2LYSJC3/) and Spotify (https://open.spotify.com/show/4fzyWWfGTv34T5Hev7DsOP) and other platforms.