S3 - #3 Beyond Codependency - People Pleasing

People pleasing sounds good. Why wouldn't we want the people in our life to be pleased? In this episode we explore the connect between people pleasing and codependency and discuss the problems people pleasing can create if it becomes a habitual response to others.

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00:02:06 Evolution of people pleasing
00:05:38 People pleasing as a strategy to avoid abuse
00:08:59 The fawn trauma response
00:12:58 Negative consequences
00:16:08 People pleasing and intimacy
00:21:49 Controlling behavior

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