S4 -#6 Codependency and Relationships: Vulnerability

Vulnerability, a key ingredient for emotionally intimate relationships, can be difficult for people struggling with codependency. Brian developed codependent behaviors in order to try to protect himself from emotional harm, so deliberately being vulnerable with another person felt very scary and almost unnatural. In this episode we discuss the role of vulnerability in intimacy and the challenges we have faced in our relationship creating safe spaces for each other.

The Still Face Experiment on YouTube.

00:00:23 Definition
00:01:43 Codependency and vulnerability
00:13:15 Vulnerability in relationships
00:20:07 Our relationship

The paperback and eBook version of the first two seasons of this podcast are now available on Amazon - https://www.amazon.com/dp/B0CYB1K31V

Thank you for following or reviewing this podcast. It helps other people find the podcast. 

Instagram and Facebook: @codependentmind 

Email: codependentmind@gmail.com