S2-#2 Healing Codependency - Emotional Development

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In this episode we discuss the steps that Brian took to repair the damage done to his emotional system by abuse and trauma. From capacity building through understanding and now working on mastery, Brian has been able to tame the chaos that has dominated his inner emotional life and learn to trust himself and his emotions. 

00:02:09 Emotional agency
00:03:08 Shame and fear
00:04:18 Decision making
00:07:10 Healing the emotional substructure
00:13:30 Managing shame
00:28:31 Capacity building to understanding
00:39:50 De-compartmentalization  

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